When you’re involved in a complex or otherwise demanding task, it helps if you can get into the “zone.” This is where your productivity is high and your focus is clear. People also describe this mindset as being in “flow.”
As leading professionals in their fields know, achieving optimal peak performance takes more than sheer willpower and concentration. Elite athletes, for instance, spend years training for competition to master this state of body and mind.
If you’re not familiar with the sensation and need guidance on how to get into your own personal “zone,” click through to follow 15 expert tips to accomplish more, faster and with greater accuracy, while still maintaining your energy and presence of mind.
Lori Harris is a member of the Forbes Coaching Council, and Managing Partner of Harris Whitesell Consulting.
